EMDR Therapy

EMDR therapy is a step-by-step, focused way to treat trauma and other symptoms. It does this by reconnecting the person who has been traumatized in a safe and measured way to the images, self-thoughts, emotions, and body sensations that are linked to the trauma, and then letting the brain's natural healing powers move toward an adaptive resolution.

Trauma and other negative or stressful experiences overwhelm the brain's natural ability to recover, and this therapy is based on that the healing process can be facilitated and finished by bilateral stimulation while the client is reliving the trauma in the safe atmosphere of their own home.